Full routine
Design your day before it designs you - then lead yourself first.
LAUNCHLDR · E02
From LAUNCH · LAUNCH Morning Routine · LDR · E02 · Leading Yourself First
Lead Yourself First Check
Am I regulated?
Am I clear?
Am I intentional?
If not - pause and reset before you engage.
Run LAUNCH
01
Gratitude
Opportunity, not generic thanks.
02
Reflect
Well / Better / How.
03
Intention
Buffalo + energy map.
04
Identity
Present-tense I am...
When to use it
- Teaching the routine
- Rebuilding consistency
- New users day 1