Obstacle reframe
Turn 'I can't because...' into 'How can I?' - then take the next move.
EXE · E05MPT · E06
From EXE · E05 · Momentum & Consistency · MPT · E06 · Self-Talk & Visualization
Write the reframe
When to use it
- Stuck or stalled
- After a no or a constraint
- Before you quit on a goal